Our clients
frequently ask us about what stretching exercises
they could do. This is an excellent comprehensive handbook which can
be used by anyone, couch potato or active athlete. Click
here for ordering information.
Their website might seem like a bit of a hard sell, but it really is an excellent
handbook. You might also consider purchasing their new release
software (click on image below) which automatically generates stretching routines if you
find paging through books and trying to stitch together your own
routine too tedious.
Rossiter System Pain Relief Stretches
For those interested in The Rossiter System®
of partner stretches for getting
each other out of pain, click on image below for a link to where you
can buy both the workbook and the DVD:

Sacrum Wedge for Back Pain

Some of our clients have found the SacroWedgy tool of
particular help for releasing the lower back, gluteals, hips, etc.
It is an incredibly simple tool. It is a bit pricey to buy
just one. But if we have enough people interested we will buy
them in quantities and get you one at our cost. Just
email us if you want one. Please specify male or female version.